Crossfit Essentials 

Upcoming Beginner Classes

Welcome to the "Start up" page.  Every new member is required to go through our CrossFit Essential course prior to joining our main classes.  Our CrossFit Essential program is a 5 class series meeting Monday and Wednesday's at 6pm or Tuesday and Thursday at 7am.  Each series is seperate.  

For more information on our upcoming series call us at (206) 930-7169 or email at This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Space is limited to 8 people per class series. 

First come first served!

Sign Up Today!